Shoulder 360 Course

The Shoulder 360 Course is designed to help individuals improve the health of their shoulder muscles, joints, ligaments and tendons. Developed by physical therapists, the course helps participants increase strength, range of motion and coordination to reduce the risk of injury.

Table Of Content:

• Shoulder360: Home
• Shoulder360: The Comprehensive Shoulder Course
• Shoulder360 Course (@shoulder360course) • Instagram photos and ...
• Upcoming Meetings, Online Courses, and Webinars
• Shoulder 360 Course in Miami - Plancher Orthopaedics & Sports ...
• ASES News - January 2022 - American Shoulder and Elbow Surgeons
• Berlin International Shoulder Course
• Shoulder360™ The Comprehensive Shoulder Course 2023
• Exhibitions/Education - FX, artificial shoulder prosthesis
• DVRT Shoulder Restoration Course

What does the Shoulder 360 Course cover?

The course covers strengthening techniques for shoulder muscles as well as range of motion activities. Participants will also learn how to safely perform movements like turns, twists and more with proper form.

Do I need any special equipment?

Equipment isn't required for this course but can be helpful in working on strengthening exercises and stretching for improved posture and pain relief. We suggest using light weights or resistance bands for these exercises.

Will I see results from taking the Shoulder 360 Course?

Yes! Over time, you should feel increased strength in your shoulder muscles as well as improved flexibility and range of motion. Results may vary depending on individual commitment to the program.

Conclusion:
If you suffer from shoulder pain or want to improve your shoulder health, taking the Shoulder 360 Course could be a great way to do so. With its focus on strengthening exercises, range of motion activities and proper form cues, this course could help improve your overall shoulder health in just a few weeks.