Tension is an uncomfortable feeling of inner stress or uneasiness. This can arise when one finds themselves in an unfamiliar situation or feeling overwhelmed by a task. It can also arise in personal relationships, leading to disagreements and conflict. In all cases, tension is an instinctive response to something we don't feel confident about.
Table Of Content:
- Surface Tension | Definition of Surface Tension by Merriam-Webster
- Surface tension Definition & Meaning | Dictionary.com
- Definition of Premenstrual Tension by Merriam-Webster
- Tension Definition & Meaning | Dictionary.com
- Tension definition and meaning | Collins English Dictionary
- TENSION | definition in the Cambridge English Dictionary
- Surface tension - Wikipedia
- surface tension | Definition, Examples, & Facts | Britannica
- TENSION | meaning in the Cambridge English Dictionary
- ASIC English Definition and Meaning | Lexico.com
1. Surface Tension | Definition of Surface Tension by Merriam-Webster
https://www.merriam-webster.com/dictionary/surface%20tension
Surface tension definition is - the attractive force exerted upon the surface ... the full definition for surface tension in the English Language Learners Dictionary.
2. Surface tension Definition & Meaning | Dictionary.com
https://www.dictionary.com/browse/surface-tension
British Dictionary definitions for surface tension. surface tension. noun. a property of liquids caused by intermolecular forces near the ...
3. Definition of Premenstrual Tension by Merriam-Webster
https://www.merriam-webster.com/dictionary/premenstrual%20tensionDefinition of premenstrual tension. British. : a condition experienced by some women before menstruation that ... Dictionary Entries Near premenstrual tension.
4. Tension Definition & Meaning | Dictionary.com
https://www.dictionary.com/browse/tensionBritish Dictionary definitions for tension. tension ... a device for regulating the tension in a part, string, thread, etc, as in a sewing machine.
5. Tension definition and meaning | Collins English Dictionary
https://www.collinsdictionary.com/dictionary/english/tension
tension in American English · 1. a tensing or being tensed · 2. mental or nervous strain, often accompanied by muscular tautness · 3. a state of strained relations; ...
6. TENSION | definition in the Cambridge English Dictionary
https://dictionary.cambridge.org/us/dictionary/english/tension
tension noun (FEELING) · The tension in the office just dissolves when she walks out. · After the arrival of the United Nations soldiers, tension in the area began to ...
7. Surface tension - Wikipedia
https://en.wikipedia.org/wiki/Surface_tension
Surface tension is the tendency of liquid surfaces at rest to shrink into the minimum surface ... The nonwettability of the water strider's leg means there is no attraction ... We therefore define the surface tension as. γ = 1 2 ... AIDA International · Scuba Schools International · Australian Underwater Federation · British Freediving ...
8. surface tension | Definition, Examples, & Facts | Britannica
https://www.britannica.com/science/surface-tension
Surface tension, property of a liquid surface acting as if it were a stretched elastic membrane.
9. TENSION | meaning in the Cambridge English Dictionary
https://dictionary.cambridge.org/dictionary/english/tension
tension noun (FEELING) ... a feeling of nervousness before an important or difficult event: You could feel the tension in the room as we waited for our exam results.
10. ASIC English Definition and Meaning | Lexico.com
https://www.lexico.com/en/definition/ASIC
English dictionary definition of ASIC along with additional meanings, example sentences, and different ways to say.
What causes tension?
Tension arises when we find ourselves in stressful situations, such as when we have to perform a task we are not familiar with, when our expectations are not met, or when dealing with other people. It can also be caused by underlying feelings of anxiety or insecurity.
How can I reduce my tension?
Different techniques work for different people but some common techniques include deep breathing exercises, listening to calming music, mindfulness meditation and guided imagery. It can also help to take regular breaks from stressful tasks and try to focus on positive thoughts rather than negative ones.
How does tension manifest itself?
Tension manifests itself physically as well as emotionally; symptoms may include muscle tightness and aches, headaches, rapid breathing and heart rate, sweating and dizziness. Emotionally it can lead to irritability, sadness and fear.
Conclusion:
Tension is an instinctive response to uncomfortable situations or challenges and the good news is that there are many strategies that one can use to reduce it. Regular exercise and relaxation techniques such as deep breathing will help you cope better with challenges without feeling overwhelmed.
